In this training
On today’s show, Dynamism Biohack: The Human Diet. Dr. Matt explains why experts often dispute nutritional recommendations. It turns out, like medicine, the science behind it isn’t even human! Learn how to easily recognize good science when it comes to what to eat! SERIOUSLY, once you learn today’s training, you won’t need to read another book on nutrition. Just ask yourself when evaluating a doctor’s recommendation: “was that an animal study or a human study?” It really is that simple…

(function(d, s, id) {
var js, fjs = d.getElementsByTagName(s);
if (d.getElementById(id)) return;
js = d.createElement(s); js.id = id;
js.src = "//connect.facebook.net/en_US/sdk.js#xfbml=1&version=v2.5";
fjs.parentNode.insertBefore(js, fjs);
}(document, 'script', 'facebook-jssdk'));
#fake-like-rapper{display: inline-block;margin:0;padding:0;}#fake-like-rapper div{float:left;margin:0;padding:0;}#like-fake div.connect_widget_button_count_including, td.connect_widget_simple_including{margin:0;padding:0;}#like-fake td, td.label{font-size: 11px;text-align: left;margin:0;padding:0;}#like-fake{font-size: 11px;font-family:"lucida grande",tahoma,verdana,arial,sans-serif;color:#333;line-height:1.28;text-align: left;direction: ltr;margin-top: 1px !important; margin-left: -2px!important;position: relative;float:left;}#like-fake .uiGrid{border: 0;border-collapse: collapse;border-spacing: 0;}#like-fake .connect_widget_button_count_count{background: white;border: 1px solid #D1D1D1;float: left;font-weight: normal;height: 14px;margin-left: 1px;min-width: 17px;padding: 1px 2px 1px 2px;text-align: center;line-height: 14px;white-space: nowrap;}#like-fake .connect_widget_button_count_nub s, #like-fake .connect_widget_button_count_nub i{border: solid transparent;border-right-color: #D7D7D7;top: 1px;display: block;position: relative;border-width: 4px 5px 4px 0;}#like-fake .connect_widget_button_count_nub i{left: 2px;top: -7px;border-right-color: white;}#like-fake .connect_widget_button_count_nub {float: left; position: relative; height: 0; width: 5px; top: -5px; left: 2px; }

1,036

* Evidence is evidence; but it is not ALL REAL or even applicable Evidence
* What is the human diet
* Bone Broth and Autoimmune

I am really excited to start you on this journey and I hope to add a lot of value to your life as a whole.

Show Transcript:
Nutrition is remarkable in its ability to have people with completely opposite views saying they have science to support completely opposite views.
Frustrating isn’t it? What are we suppose to believe?
Welcome to Dynamism Biohack, my name is Dr. Matt Hammett Wellness & Nutrition Expert, Lifestyle Trainer and Movement Enthusiast. In each week I’m going share with you how to make the right nutritious choices despite conflicting expert opinions where I help you to discover how to unlock your inner aborigine or your inner greatness. Thank you for spending this time with me today, so let’s get into the training.

IN THE MOUNDS OF ALL THE RESEARCH so far in our story, we have learned that the main reason behind misunderstanding in science is rat science, conducted in a vacuum with a linear reductionist strategy. I have also made it very clear that I am in no way implying that rat science and other animal studies are not useful; we have made significant advances in science because of them.
But THE RATIONALE FOR SCIENCE is simple: IS IT HUMAN?
Dynamic people are objective in their rationale toward science. It may be true that some highly paid science writer could write several books, explaining how rats are similar to humans.