Your Health Matters

Your Health Matters


Your Posture Doesn’t Matter

February 25, 2021

If the title of this episode, Your Posture Doesn't Matter, triggers you a little bit....good :) Dr. Jackie Fenton talks about why your posture doesn't matter as much as you think it does. Many research studies have shown that your posture itself doesn't cause pain. There are many factors for pain, and posture isn't one of them. However, that doesn't mean stop moving, it just means put a little less emphasis on trying to achieve "perfect" posture. Because really, what is perfect posture anyways?