This week on Dreamchasers-Floating Yoga School's Helen Cloots joins us. Floating Yoga School is an amazing platform to spread the word about yoga and teach people yoga so they can become the best versions of themselves. Helen's background in corporate consulting, yoga teaching. The highlights of this episode include

-Lucas and Helen getting REALLY vulnerable about their trials working towards success. If you want to hear what made Lucas cry last week, you won't want to miss this episode.

-How to actually create gratitude in your life and practices for living in right now

-Tips for creating the career/life you want versus what other people tell you

-Advice on dealing with rollercoaster of creating a successful life

-How to create a routine which grounds you for important moments

-Hacks for creating the life you want 5-10 years from now

Resources from the show/where you can find Helen

Click here for the inspirational video from Julien Himself I mentioned in the podcast

Twitter- @flyingyogaschool

Subscribe to the Flying Yoga Channel for videos on kickstarting your yoga practice on Youtube by clicking here

Click here for a link to the FlyingYogaSchool Facebook to connect with yogi's like you

Click here for a link to the FlyingYogaSchool website to get involved with the best yoga you will ever experience