Two weeks ago, I noticed a new comment on my podcast that felt like an attack on me and my platform. In this episode, I'm sharing my thoughts with you around why people judge and how I handle harsh and mean comments. Believe me, this journey has been

Based on the term coined by Gay Hendricks, "The Upper Limit Problem" proposes that as we approach new success, our brain triggers a fear response that has us thinking we're not worthy, we can't do it,

This episode was channeled directly from the Universe. I was totally in the zone that I discovered a BRILLIANT piece of programming for The Community! In this episode, we're talking about finding our

It's time to get as raw and vulnerable as I come. In this juicy episode, I'm sharing the recent amounts of panic and anxiety I've been facing since having taken this next leap of faith on myself and m

It's all temporary: the discomfort, the fear, the anger, and even the joy. A lot of us let the idea of temporary strike fear in us. But, what if we let the mantra of "It's all temporary" to inspire us

In this riveting episode with our truly fabulous guest, Victoria Maurer, we're chatting about what it's like being an ambitious women finding balance, setting boundaries, and living a wellness driven

February is the month of LOVE and our Community Programing is geared towards helping you evolve your own self-love relationship. In this podcast, I'm sharing with you my own journey with self-love and

Welcome to Season Four of the Do The Damn Thing Podcast! It's a new year and we're bringing you all of the best content this year has to offer! I'm starting us out with an intimate recap of the closin

I am so thrilled to share this wildly empowering podcast with you! Joined by special guest Debbie Gisonni, we're talking all things grief, healing, and empowering. Debbie experienced years of back to

The time has come to finally share the actual goals I set for myself this year and why I've kept them so close to my chest. Goal setting is something can feel so personal, but with the launch of The L