Attention ladies and gentlemen, I have an important announcement to make….CANNONBALL!! Good evening. Welcome to the bits section of cyber space. Some of this. A little of that. A pinch of salty bitter truth mixed with a nod to the poetic justice god

Welcome back to the round of multi-faceted discussion. A random grouping of topics that doesn’t carry a specific order yet guarantees one thing. Rapid fire precision. Without bogging down your attention spans and losing you to the latest pop culture

Since the end of the 2016 season, the St. Louis Cardinals lefty depth on the big league club and the minor league roster took a huge hit. Zach Duke went down with Tommy John surgery. Tyler Lyons hit the mat with knee surgery. Tim Cooney was left unprotect

Welcome back to the Bits round. Friday’s are good for clearing the head. With the weekend so close, the mind can’t be cluttered with nonsense. I’m here to dish my take on the Cardinals myriad of topics. It’s not someone else’

The new documentary, Ice Guardians, carries a simple message. Tony Twist put it perfectly a few years ago on a radio show. The hockey enforcer is the sheriff of the ice, policing the ice and opposing team’s tendency to take a run at the enforcer’s sta

Politics and I don’t mix well. Often, we don’t even go near each other. It’s a waste of time unless you are knee deep into the polices, passions, and hysteria of 24/7 politics. I don’t have the CNN scroll running under my brain to

Stepping onto the ice at Scottrade Sunday afternoon, young Blues winger Robby Fabbri wasn’t going to allow the pressure of the slow start to his 2016-17 season misguide him. He glided around pregame shoot around as if it was any other game or day. A

Good evening and welcome back to the “Turn it Loose” section of the Daybreak Dose/Inside STL zone. It’s time for the head to be cleared and the record to be set straight. A few things and then I am done. The weekend shall begin, but befo

Manny Pacquiao didn’t ride out of town just yet folks.  Pacquiao kicked Timothy Bradley’s rear in April in what was supposed to be his swan song. After a career that included 50+ wins, eight belts in eight different weight classes, and the de

Game 7’s are fun. Winner takes all. Tomorrow doesn’t exist. The winter begins. The sadness extends. One fanbase celebrates while another reaches for the stiffest drink or darkest room or form of ice cream. Whether you like the Cubs or Indians