We’re tackling the topic of depression this week. Erica Michanek has been traveling South America and Cuba for the last 5 years but before that, she spent more than 10 years at different psychologists, on different medications, searching for the answer to her depression. She had small wins over the years but her mindset needed a shock. She eventually quit her job in Sweden, moved to Peru to work in a school and hasn’t taken depression medication since. Erica sought out a different mindset and convinced herself that she had the strength to take it on. Cheers to her, we’re happy for you Erica!

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Music Credits:Lauryn Hill - Everything is EverythingLos Hacheros - Papote’s GuajiraRüfüs Du Sol - InnerbloomNina Simone - Feeling GoodJoe Arroyo - En Barranquilla Me QuedoHall & Oates - Rich GirlTia Blake - Plastic Jesus