In this broadcast, I explain the difference between being centered and being grounded, not the same things.The following healing audio does both for you quickly: https://scientifichealer.com/emotional See timeline below.

In todays current climate, I hear of people giving up hope. Even in newspapers, they are saying it’s too late, illness has overtaken us. We hear of new tragedies every day. The news is putting it in our faces all the time, That our country is being overrun by the corona virus. It has changed complexion now, it is hitting hard in the whole Southeast of the country. The midwest and west are doing better. Taking precautions is the best we can all do right now and basically stop the anger and fighting. This is really what today’s broadcast is about.

From today forward, boosting your immune system is moving into the energetic realm. Energy is really everything, even all those previous eleven steps I mentioned. Every step you take towards keeping you healthy is telling all your cells that’s what you want. It really changes your prospects of getting healthier. Giving up hope is the first step to having problems.

The two things I’m focusing on today is being centered and being grounded. These are two different things, let me focus on the first as it is a powerful first step in getting you to a mentally healthier place. The second clears up your overloaded emotions once you're caught up in the emotional maelstrom.

Nothing in your life is so debilitating as being off center. 

There is a very clear reason for it.  Centered-ness is a state of mind that changes the energy of your entire body, how it is fed, animated, and your anxiety or stress level.  

Centeredness means you view the world from your own point of view rather than how others are making your react.  

Anytime you are feeling fear, guilt, shame, anger, jealousy, and other low energy emotions, your world view is from the outside in.  Not that you can’t feel those things.  It’s part of the human condition.  You feel those things as part of a warning system to tell you what’s next to resolve that issue.  

An example of being pulled off center.  You are going on a trip and are in a hurry to pack, rather than doing it consciously so you know what you put in your suitcase.   Then you are late to the airport and you think of things you didn’t pack, then you’re distracted the whole time to the airport on how you are going to manage your trip without them.  

This is only a small thing, but like this small thing, the way you do one thing is the way you do everything.  

When you have an argument with someone, how long do your thoughts linger on it.  When someone cuts you off on the freeway, when someone breaks your favorite thing.  

All those things can really pull you off your center.  The way it looks energetically is that the thing that is you, your spirit, is pulled up out of your body.  Your thoughts are elsewhere, so you go elsewhere.  

There is an easy way to counteract this, it’s to bring yourself down into your body every morning.  When you sleep, you slip up out of your body often.  Your dreams can take you there, your worried thoughts as you fall asleep.  By bringing yourself back to centeredness every morning or even several times a day, you can really help bring yourself into the current moment.  

I did this long ago when I was in a bad place.  I asked myself every time I felt panic, if I was okay right at that moment.  

The panic thoughts that a lot of people have are "what ifs" that never come to pass. 

I was having those,