Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this weeks episode, Im going personal and sharing a life update with each of YOU. It is probably no surprise that I have been a little less consistent

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week's episode Im honored to have CJ Reynolds as my guest on the show! If YOU are not familiar with CJ yet, make sure YOU connect with him today! I

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this weeks episode, were talking about a situation, I think most of us have been throughThose days that just seem to be never endingThose days filled

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week's episode Im honored to have Jamie Brown as my guest on the show! If YOU are not familiar with Jamie yet, make sure YOU connect with him today!

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week's episode were taking on part 2 of the two part series that we started in episode 107. This week is all about using and teaching the art of ref

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week's episode were talking all things related to coping strategies. And Ive got to be honest. The more that I learn about mindset and the inner-wor

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week's episode Im bringing back one of my favorite people, Jillian DuBois to the podcast! If YOU are not familiar with Jillian yet, she is Mrs. Joy a

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week's episode were talking all about GOALS. And more specifically, were talking about steps to take if YOU are feeling stuck on those goals! Its t

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week's episode I'm going personal and sharing all about my journey in learning to love the person I see when I look in the mirror. Self-Love is crucia

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week's episode its all about building your momentum into 2023! While many people focus on habits, I focus on practices. Why, you might wonder? I love