Define U Radio

Define U Radio


Latest Episodes

After Dark 21: Building A Sisterhood-Part 2
March 17, 2021

Ever wondered how real friendships and sisterhoods start?The next two episodes explores the dynamics of the sisterhood between the host, Valencia Griffin-Wallace and Queen Co hosts, Lyvonne Copeland and Shannon Ward. Sisterhoods aren't made overnight.

After Dark 20: Building A Sisterhood (The reintroduction)-Part 1
March 10, 2021

Ever wondered how real friendships and sisterhoods start?The next two episodes explores the dynamics of the sisterhood between the host, Valencia Griffin-Wallace and Queen Co hosts, Lyvonne Copeland and Shannon Ward. We share the parts of our story peo

After Dark 19: Rebound and Relationship Do Over or Neither
March 03, 2021

Are you using your current relationship to get over your last? Are you considering giving someone another chance? Queen friend of the show, Donna Barnes joins the conversation about getting hurt rebounding and giving a past relationship a do over. Have

After Dark 18: Should You Resuscitate or Exit A Relationship with Donna Barnes
February 24, 2021

How do you know when a relationship is over? Do you make a speedy exit or try to work it out because of responsibilities? Queen friend of the show, Donna Barnes joins the conversation about relationships and love. We also discuss cheating and who we thi

After Dark 17: Loving, Uplifting, and Supporting Black Women
February 17, 2021

Are you letting the opinions and pressures from the outside change who you are on the inside? This special Valentines episode is all about loving, uplifting and supporting black women in their greatness. Message clips from special peoples in the host, c

After Dark 16: Accepting, Changing and Compromising In Relationships
February 10, 2021

In getting the love you want; how much are you willing to compromise? In this episode, the queens discuss everything from salacious women to relationships that change over time. Relationships right now are different. Between pandemic babies and you are

After Dark 15: Love, Relationships, and Expectations with The Queens
February 03, 2021

What is the difference between the people you commit to and people you dont?As you get older, love changes because we as people change. In this episode, the queens share there thoughts on love before and during the pandemic. We discuss our love languag

After Dark 14: Nature vs Nurture: Breaking Generational Curses with Donna Barnes
January 27, 2021

Does negative behavior run in your family? Are you the curse breaker? How much of your behavior is nurture vs nature?Friend of the show, Donna Barnes joins the conversation about generational curses. How much does how you are raised play a part in who

After Dark 13: Discussing Racism with Your Children with Lyvonne and Shannon
January 20, 2021

Have you had "the talk" with your children about racism?In this episode, the queens discuss having to the talk with their children about racism and being black in America. Did 2020 show more racism or was it just brought more to the forefront by people

After Dark 12: Releasing 2020 Stress and Get Mentally Healthy in 2021 with Donna Barnes
January 13, 2021

The conversation focuses on releasing and letting go of the things that happened in 2020. On this episode of After Dark host, Valencia discusses mental health with therapist, Donna Barnes. Donna gives shares how to release and then refocus on our own per