You’ve heard about all the benefits of meditation. Meditation research shows that some of the greatest benefits bless not only you, but all those around you. We’ll talk about scientific studies that show that meditation improves both empathy and compassion and the ability to recognize and respond to people who need our help. The methodologies are more important than the conclusions of meditation research, so we’ll get to the real “meat” of the matter. Hosted by Tom Von Deck, author of Oceanic Mind – The Deeper Meditation Training Course.

Get more free training at http://www.deepermeditation.net.

Blog Post with Article:

http://www.deepermeditation.net/blog/meditation-improves-empathy-science-research/