Deepak Nair Podcast

Deepak Nair Podcast


#86 Weight Lifting Progress Note

April 08, 2016

Sup. What's poppin? Today, I'm talkin bout how I started lifting weights 2 months ago, why the habit stuck this time around, where I'm at now, starting strength protocol, and using archangels as spotters. Links and stuff are here: http://deepaknair.com/86pod