In this podcast, Gabriela von Kanel Fyfe and Cerena Lauren share how relevant it is to "take a break" and allow your body to integrate the new High Frequencies.

As we upgrade our Human Potential the body is adjusting. At times you may experience ascension symptoms and the DECU process today will support you and your body in integrating the shifts.

Join in and acknowledge where you are in frequency and take time to integrate, take a break and play.

Sending you lots of love.

Gabriela and Cerena

www.activateevolution.com