This week's conversation is focused (mostly) on body image. Whether its positive or negative, body image is something that affects everyone. In today's society we are inundated with images of what 'healthy' is and that can often blur the line between what is socially acceptable and what is truly healthy. We talk about our personal journeys of overcoming fitness struggles and battling adolescent insecurities.
Join us as we discover the importance of keeping our thumbs to ourselves in the cyber world, and as we say the word 'healthy' entirely way too much.

Be healthy and let us know what you think by leaving us a comment and subscribing. If you want to be super duper healthy, send us an email, we'd love to hear from you!

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