Daring Living
130 - How to Destress & Move Your Body when Working From Home with Clara Nah
December 09, 2023
Join me and Clara Nah (@shredthatcheese) on this IG Live as we discuss why stagnancy at the desk is often a result of fight/ flight response, how to complete the stress cycle, structuring your movement into your schedule, and more.
The post 130 – How to Destress & Move Your Body when Working From Home with Clara Nah appeared first on Daring Living.
Raw, honest conversations for the entrepreneurial human with Certified Life Coach, Shirley Huang. Let’s create thriving success in your life, work, and relationships via harmony and joy. We’ll cover topics such as mindset, emotions, nervous system recali
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