Wendy Houston joins us on the podcast to talk about her journey of finding flow and balance with fitness as a busy student. Listen in to learn how she has created consistency while also being flexible with herself and how adding in exercise has given her the energy and confidence to tackle other priorities in her life.

Damn Happy Damn Healthy Fitness Membership: First 7 Days ON ME, https://www.damnhappydamnhealthy.com/DHDH-7-day-kickstart

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Referenced in the episode:

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