Some people experienced some sound distortion in the latest podcast. Sorry about that. The problem has been fixed so new downloads won't be affected, but you can download a shiny clear version if you have had any issues with the old one.

Remember that you can subscribe to more exercises on iTunes.(http://d4pilates.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif) And keep in touch with suggestions for new podcasts.(http://d4pilates.com/wp-content/uploads/2012/01/Subscribe_English.png)

Music: Down the Lighted Path (http://ccmixter.org/files/mactonite/13876) by Darkroom
Opening music: Deyona  (http://ccmixter.org/files/greyguy/29434)by greyguy (http://ccmixter.org/files/greyguy/29434)