D4 Pilates

D4 Pilates


Try our ‘Happy New Year’ workout!

January 08, 2012

Tailored to those of you who have done Pilates before, it's a little sampler of what we'll be doing this month in our D4 Pilates classes. So find a spot on the floor, roll out your mat and spend the next 10 minutes focusing on yourself. Enjoy! Opening mus