Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness
Episode 85 - Should You Weigh Yourself Daily?
June 26, 2017
Answering the question, "Should you weigh yourself daily?" is a difficult one because we are all very different in how we view the scale. Today we cover the research to find out if there's a benefit to weighing ourselves daily and when a daily weigh in may be beneficial.
Weight loss Podcast | Diet | Fitness | Lose Weight | Weight Loss Psychology | Motivation
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