Grab your Cup of Joy juice and join me for another amazing episode! Miss Mary Hyatt, our guests for today, as a life and business mentality coach, host of the podcast Living Fully Alive will extend her specialization in helping her listeners to transition

Cup of Joy Episodes are back from taking a brief 2-month break. We're feeling re-aligned with a strong passion & purpose to help humans use self discovery for healing, become the most authentic version of themselves & live a limitless life! 

Today is a very special episode. We made it to 100 shows together and I could not be more honored and grateful to have you on this journey with me. To celebrate I am bringing on a guest you have yet t

Your pain has a purpose even if you cannot see it right now. Tune in for todays solo jam as I share a phrase that I heard a few years ago that has completely changed my life. - Im talking about choi

Today I am sharing a conversation I had with my good friend Elan during our IG live Heartbreak Happy Hour last week. Elan is a self-expression and sexual empowerment coach, and I saved some really jui

On todays episode of Heartbreak Happy Hour, I am chatting with my friend, Kari Mischell. We are answering some pretty juicy questions surrounding divorce, children, relationships, and so much more. -

Tune in to todays Heartbreak Happy Hour Show to hear the incredible conversation I had with this weeks guest. Dr. Shawn Horn, aka the shamebusting psychologist is here. She uplifts, equips, and insp

On todays episode of Heartbreak Happy Hour, I am talking with Tanya Swarbrick. Tune in today to hear our raw, honest, authentic, and unfiltered chat as we answer questions sent in from our viewers. -

Tune in today to hear the epic conversation I had with my friend Danielle. We answer several questions submitted to the Heartbreak Happy Hour Show that you can catch live every Tuesday over on my Inst

On todays solo jam I am sharing my seven segments of the sacred self. Tune in today to hear the definitions, the reasons, and why the request of this very show. - If you are in a funk or feel like yo