Join Nick Brownlee and Sarah Ledger as they look back at the week's news in Cumbria.

This week, as the dog days of summer drag on, some important announcements are made regarding new podcasts, rebranding, and some frankly baffling changes to social media links.

Elsewhere, Nick and Sarah discuss such burning issues as the mysterious theft of a Roman altar and why Cumbria is one of the happiest places in Britain to live - as long as you believe happiness can be derived from an income/property price index.

This week's MyPod selection comes from Adam Lewis, drummer with local rockers Colt 45, but does not include the debut hit from Ulverston youngsters Pesky which has not only been played on Radio 1 but earned the band an appearance on the BBC Breakfast sofa.