The Sifu Mimi Chan Show
378. Brett Jones on Iron Cardio, Fundamentals, and Kindness
April 23, 2024
Im excited to welcome back SFG Chief Brett Jones. Brett is not only well-versed in strength and conditioning best practices, but also brings a unique perspective to the conversation with insights on
Orlando, Florida
Exploring social issues, pop culture, comics, martial arts, film, and anything inspiring and thought-provoking.
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