Consummate Athlete Podcast
Intervals on Trail? And how easy is too easy for endurance?
September 05, 2022
We discuss two listener questions today. 1) Should you do intervals on the trail or on the road/track? 2) How easy is too easy for endurance and how to set endurance zones. SPONSOR This episode is
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!