Disagree better
Ask this simple question to help regulate emotions
December 30, 2022
When conflict kindles unwelcome emotions, we want relief. Theres a well-researched emotion regulation technique that reliably dampens the effect of unwelcome emotions, and all we need to remember is one simple question.Episode transcriptThe 2007 resea
How we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind. Mediator, conflict resolution teacher, and author Tammy Lenski, Ed.D., uses storytelling an
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast