Journey to Comrades Webinar Podcast
Journey to Comrades Webinar – April (Audio Podcast)
This is the audio podcast version of the New Balance Journey to Comrades Webinar that took place Monday 31 March 2014.
Brad Brown was joined by the Comrades Coach Lindsey Parry and dietician Louise Bembridge Carter to chat about where you should be right now from a training perspective, what you should be focusing on in the next month as well as looking at your nutrition plan for the build up to and including race day.