This is the audio podcast of the March 2014 New Balance Journey to Comrades Webinar which was broadcast live on Monday 3 March 2014. Brad Brown was once again joined by Lindsey Parry to chat about where you should be right now from a training perspective. The pair also spoke about the new limited edition New Balance 890v4 Comrades Marathon running shoe.
Also discussed on this month's webinar:
Should you employ a run/walk strategy when running the Comrades Marathon?
What is the difference between the training programmes on the Comrades Marathon website as opposed to the Runners World South Africa website?
Should you continue running faster and faster times as you get fitter and fitter before Comrades race day?
Is Energade and Coke going to be on the route for Comrades 2014?
What is the difference between the New Balance 860 and New Balance 890?
Also as discussed in the webinar, you can get your running gait tested at the High Performance Centre (HPC) in Pretoria as well as the Sports Science Institute of South Africa (SSISA)
You can watch the entire webinar here or listen to the audio podcast below.