The February New Balance Journey to the Comrades Marathon Webinar took place on Monday 10 February 2014 and was hosted by Run Talk SA’s Brad Brown and the Comrades Coach Lindsey Parry.

This month they spoke about:

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• What the novices and experienced runners alike should be doing right now
  
• What the novices and experienced runners should be focusing on for the next four weeks
  
• Injury prevention
  
• Compression gear for running, does it work
  
• New Balance FreshFoam 890
  
• When should you look at getting into new running shoes
  
• The difference between neutral and pronation running shoes.
  

You can register for the next New Balance Journey to Comrades 2014 here or watch the webinar here.