Stress, when untreated, can kill you. That’s why it’s important to learn techniques for coping with stress. Stress can cause heart attacks, strokes, a compromised immune system, diabetes, and obesity. It can cause headaches, fatigue, sleep problems, anxiety, irritability, and anger. It can undermine relationships (personal and professional), and it can bring on depression. Many … Coping with Stress When the Whole World is Upside Down Read More »