College Student Success Podcast
Latest Episodes
Episode 104: Interview with a College Graduate – Autism Edition
Hi everyone, hope you all are enjoying your summer! Thanks to Elice for the inspiration for this episode. Join Justin and I today as we discuss: What it has been like managing autism while being...
Episode 103: Celebrating 10 Years of Recovery, an Interview with Me:)
Key Info for this Podcast: Hi everyone! Happy to be back podcasting again, now in my irregular schedule. Hey, this means you get new episodes in the summertime! Join Derek and Zube today as we...
Episode 102: Goal/Semester Wrap Up, What I’ve Learned, New Chapter for the Podcast
Key Info for this Podcast: Goal check-in 13 Things I’ve Learned About College Students with Mental Health Issues…. and Myself Hard skills Difficulty of attracting listeners and promoting participation My own (physical) recovery How to...
Episode 101: Potpourri Episode: Skin in the Game, Lifestyle Design, & Photovoice
Key Info for this Podcast: I have a few topics I’ve been meaning to cover but never got a chance because they wasn’t enough content to fill an entire episode, so I’m combining three of...
Episode 100: Emily’s Recovery Story, a Discussion about Peer Mentorship & Life Coaching
Key Info for this Podcast: I’m very excited to bring back Brittany Stone for this discussion, and also welcome Emily Grossman. Emily is a person with the lived experience of having a mental health condition,...
Episode 99: Trouble Achieving Goals? A Look at Readiness to Change
Key Info for this Podcast: Something we used to do a lot in my days working in the community mental health field was assess readiness to change. We used a formal assessment from developed by...
Episode 98: Part 4/4 Cognitive Strategies for College Students – Mental Flexibility & Set Shifting
All Student and Instructor Strategies for this four-part series are contained in a matrix that can be downloaded by clicking here. Key Info for this Podcast: Student Strategies Brainstorming, Pro/con list Payoff Matrix Talk through...
Episode 97: Interview with Brittany Stone all about Academic Accommodations
Key Info for this Podcast: Today we welcome Brittany Stone, a friend of mine and colleague in the Department where we work together. Today we will tackle some scenarios in which students/faculty may find themselves...
Episode 96: Part 3/4 Cognitive Strategies for College Students – Memory
Key Info for this Podcast: An important strategy I forgot from last week: To improve attention, use Self-Talk This week we will focus on Memory strategies Summarizing Flash Cards Visualization Don’t rely...
Episode 95: Part 2/4 Cognitive Strategies for College Students – Attention
A few opening thoughts on the recent school shooting in Parkland, FL. Key Info for this Podcast: Attention: Needed in order to remember things Conversational Attention Ask Questions Paraphrase Recognize/minimize distractions Task Attention Active Break...