* This is copy of a recent interview I did with Jack Spriko, a former guest of mine on this show. This past week I went on his show to talk about managing and improving your mental health. The talk is from a preparedness standpoint, and not limited to a discussion about college student mental health.* Housekeeping:* If you are a recent college grad or faculty member that’s in recovery for mental health issues, I’d love to interview you about your goal achievement quest, the struggles/adversity you faced, as well the wellness strategies you used! I’m particularly interested in interviewing student entrepreneurs and those involved in mental health advocacy. There are a variety of ways to reach out.* Email me at: collegestudentsuccesspodcast@gmail.com* The Official Podcast Website* Visit the podcast’s Facebook page! or* Follow the podcast on Twitter* Subscribe to the podcast in iTunes, Stitcher Radio, Soundcloud, or Google Play. A rating and/or review would also really help out the show and allow new listeners to discover it. Thanks for all the reviews so far!* Looking for help on how to become a better online student in college? Try my course, Ace Your Online Class, available on Udemy. It’s got lots of tips and strategies on how to not only survive learning online in today’s college environment, but thrive! * Ace Your Online Class UpdateNo longer free to public, but podcast listeners will never pay for this course!Use coupon code CSSP2020 when you check out and it should be free. This offer is good for the first 10 students that sign up over the next month. If you are unable to access the course for free please let me know and I’ll work with you! * Thanks to Rob Cavallo for today’s intro music. For more information about him or the music you heard today, you can email: peloquin17@yahoo.com