A Salty Character

A Salty Character


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130-How We Fixed My Sleep Issues-Dr. Abbey Cramer

November 24, 2021

For roughly 1/3 of my life, I've been an inconsistent sleeper. Bordering on insomnia. Weeks of consistent sleep followed by days of an inability to fall asleep. As someone who really tries to maximize their daylight hours, not feeling fully energized at t

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A Salty Character
By Taylor Cramer
Traverse City, Michigan USA
This podcast is dedicated to the mission of providing people with original, quality, helpful, and challenging content in the hopes of increasing each listener's personal growth.
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