Coach Rita Hurry brings us yet another great show. This time she discusses the importance of not losing focus on our body and maintaining our health and fitness levels to lead an amazing life. She also invites back Karl Gruber, LOA Coach & Experienced Marathon Runner, as her Special Guest to discuss the topic of training for a marathon and the topic of Health and Fitness in general. If you are looking to embark on a marathon or want that motivation to stay fit and healthy, this is the show for you! To listen visit: http://www.loaradionetwork.com/coach-rita on Sunday 17th January 2016. For more info on Coach Rita Hurry, visit: http://www.coachrita.co.uk For more info on Karl Gruber, visit: http://www.karlgruberlifecoach.com