Why do some days just seem to be low on the motivation scale and you keep hoping another cup of coffee will turn things around? The reasons will be as varied as anyone who answers this questions.

One thing is for sure, your mental game is where this one is played out and the battle is won or lost. So, here are some quotes to give you that motivational shot of mental espresso.
In this Video:
00:09 - When Your is Life a Drag
00:38 - Get Your Shot of Mental Espresso
00:57 - When You Cry
00:00 - Quote from - Mike Ditka
00:00 - Affirmation to Move You Forward
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Transcription:
When Your is Life a Drag
Now, there’s something that's so important for us in all of our lives and you know when it’s missing you know when it’s not there, you feel it, you feel like life is just a drag, and that is MOTIVATION.

So I'm going to give you, there's twenty quotes on this special infographic that I found for you, on motivation. Things that will move you, maybe give you that little edge, that little INSIGHT that you are looking for.

Get Your Shot of Espresso
First I want to share my favorite one with you and then you can go ahead and go over to the website and check out all twenty of them and use them as like a little dose of ESPRESSO whenever you feel like you are sort of losing your motivation or you're overwhelmed and you feel concerned or worried or whatever the case is. Maybe you feel like you’re just not going to make it.
When You Cry
And I'm going to give you one quick tip before I leave you with my favorite quote, but this quick tip is that...and it comes from motivation, remember this, you need to have a REASON that gets you out of bed in the morning. And remember this short phrase, "Your why should make you cry.” How about that for a quick little reminder on connecting to what really moves you?

All right, now here is my favorite quote from this collection

Okay, now here's your affirmation for the day. Remember, post it by your bed or in the bathroom, say it when you first get up in the morning and before you go to bed at night. Repeat it at least three times every time you see it.