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Latest Episodes
Episode 103: Kashon Harrison, Josh Ramos & Fundamental Needs
Today’s youth help us take on 2021 with renewed optimism. University of Colorado runners Kashon Harrison and Josh Ramos join the interview booth, describing their running exploits and their orga
Episode 102: Double Olympian Kim Conley
Kim Conley, a runner’s runner, rejoins the booth with an update on her quest for a third Olympics team, a look back at inspiring finishing kicks on the track, and lessons from her marathon debut in New York City. We... Read More ›
Episode 101: Paul Martelletti and the London Marathon Bio-Secure Bubble
The elite-only London Marathon Oct. 4 will feature multiple superheroes of distance running, but only one Spiderman. Paul Martelletti is a New Zealand-born marathoner and ultramarathoner who enjoys toeing the line as often as he can, and occasionally in c
Episode 100: Joseph Gray and Project Inspire Diversity
Joseph Gray shares the rarefied air of a mountain running champion in Episode 100. Gray, who broke barriers as the first Black American at the top echelon of his sport, has racked up eight mountain running world championships and is... Read More ›
Episode 99: Martin Hehir & Tribute to an NY Flyer
We’ve got two stories to tell in Episode 99. One of the victims of Covid-19 is Anick Jesdanun, an AP reporter and beloved member of the NYC running community. We hear from his NYC Flyers teammate Stephanie Tang, who ran... Read More ›
Episode 98: Mario Fraioli and voices around the world
We hear from listeners in such far-flung locations as Paris, Valencia, and New York City during this time of both deep stress and unity. In our main interview we talk shop with “The Morning Shakeout” podcast host Mario Fraioli, who... Read Mor
Episode 97: 2020 Olympic Trials
“Hill”-lanta was the setting of the epic, windblown 2020 Olympic Marathon Trials, and we’ve got post-race interviews with the top five women’s finishers —Aliphine Tuliamuk, Molly Seidel, Sally Kipyego, Des Linden, and Laura Thweatt
Episode 96: Patrick Rizzo & the 2020 Olympic Trials
We look ahead to Saturday’s Olympic Trials in Atlanta with 2:13 marathoner Patrick Rizzo, who plans on making this his last race as a pro. With typical heart and candor, Rizzo shares highlights of his career, assesses the governing bodies... Read Mo
Episode 95: 2020 Millrose Games
NYC brings us the world as Millrose Games stars Chris O’Hare (Scotland), Justyn Knight (Canada), Natoya Goule (Jamaica), and Ally Ostrander (Alaska, USA) grace the airwaves with post-race interviews. Coach James Chu relives the action with his third
Episode 94: Ode to XC With Coach Tom “Tinman” Schwartz
The Tinmen Elite tore up the field at Lehigh University with their third consecutive USATF National Club Cross-Country championship. We speak with Tinman Coach Tom Schwartz on what it takes to win in the mud. Gregg announces his next marathon,... Read Mor