Cleveland Clinic Health Essentials Podcast
Flexibility: The Key to Fitness Katie Lawton, MEd
March 06, 2024
Exercise routines often focus on building muscle so you can get bigger, faster and stronger. But theres something else far less sexy in the workout world that deserves your time and attention. Listen in as exercise physiologist Katie Lawton explains the
Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medica
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