Cleveland Clinic Health Essentials Podcast
Electrolyte 101: What You Need to Know About Sports Drinks with Julia Zumpano, RD
November 08, 2023
Odds are youve heard of electrolytes and know theyre important. But do you know what they really do? And that you can get them from sources other than sports drinks? Get those answers and more in this podcast chat with registered dietitian Julia Zumpano
Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medica
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