Cleveland Clinic Health Essentials Podcast
High-Intensity Interval Training: A HIIT for Everyone with Katie Lawton, MEd
September 27, 2023
High-intensity interval training, or HIIT, sounds pretty intimidating especially if youre not a workout warrior. But HIIT workouts can be a benefit for EVERYONE if done right. Get your workout plan set in this podcast with exercise physiologist Katie L
Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medica
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