Cleveland Clinic Health Essentials Podcast
‘Snack’ Your Way to Better Fitness with Katie Lawton, MEd
September 06, 2023
It seems that exercise snacks can be a good way to improve your health. Research shows that short bursts of activity done during the normal course of your day can help you build fitness with no sweating required. Listen in as exercise physiologist Kat
Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medica
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