The act of forgiveness is difficult for many of us.

We often confuse the idea of forgiving someone with the idea of excusing the person for hurting us.

But that's not the case.

Forgiving someone or something frees you from being imprisoned by what happened to you. When you don't forgive you carry that pain with you.

It bleeds into other areas of your life. Listen as Frantzces shares why it's important to forgive and how you can begin to put forgiveness into practice.

So tune in!

Want to connect more with Frantzces? Check her out on these following social media platforms:

Instagram: @Frantzceslys or @chronicles_abroad

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