The Dr. Chalmers Show- Insights to Wellness Podcast

The Dr. Chalmers Show- Insights to Wellness  Podcast


Dr Chalmers Path to Pro - Mindset

April 19, 2024

The crucial role of mindset in achieving success and fulfillment in life. The importance of tackling challenges and doing hard things to strengthen one's mental resilience. The personalized approach required for addressing individual goals and explores how mindset influences various aspects of life, from health to personal aspirations. Personal experiences and insights on reevaluating goals and finding true fulfillment beyond material possessions. Holistic approach to wellness and personal development.


Highlights of the Podcast


00:40 - Questions on is do I do anything with mindset?

01:51 - The stronger your mind

03:39 - To solve your own problems

04:57 - Where is your hormones at?

06:13 - The mental development work starts

07:32 - Do we have something that we're feeling that we're missing?

09:30 - What do I need now to make me happy?

12:36 - When we do the four pillars for people

13:29 - The psychedelics are coming in

14:28 - Where the mindset is then