Fitness Confidential

Fitness Confidential


Latest Episodes

Stay Focused with Teresa Strasser - Episode 2560
October 30, 2024

Episode 2560On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss how to stay focused on a goal, vitamin deficiencies, spices, knives, and more. ...

Cardio 101 - Episode 2559
October 28, 2024

Episode 2559 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss various news regarding some NSNG fans, provide cardio 101 examples, and more. https://vinnietortorich.com/2024/10/cardio

Improving Health Through Nutrition with Steve Fields - Episode 2558
October 25, 2024

Episode 2558- On this Friday show, Vinnie Tortorich welcomes Steve Fields, and they discuss improving health through nutrition, the Metabolic Revolution, and more. ...

An Act of Kindness with Teresa Strasser - Episode 2557
October 23, 2024

Episode 2557 - On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss an act of kindness, the Mike Rowe podcast, the best veggies, and more. https://vinnietortorich.com/2024/10/an

NSNG® Holidays 101 - Episode 2556
October 21, 2024

Episode 2556 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss enjoying the season with the help of this NSNG Holiday 101 episode, how to handle temptations, and more. ...

The Heart Doesn’t Lie with Ken Coleman - Episode 2555
October 18, 2024

Episode 2555- On this Friday show, Vinnie Tortorich welcomes financial guru Ken Coleman, and they discuss success, having conviction, how the heart doesn't lie, and more. [libsyn_podcast id=33507902]

Decide What's Important - Episode 2554
October 16, 2024

Episode 2554 - On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss weight gain, the carb-loading myth, the need to decide what's important, and more. https://vinnietortorich.co

Experiment to Discover - Episode 2553
October 14, 2024

Episode 2553 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss Eat Happy Italian, how to experiment to discover what things hinder you, and more. https://vinnietortorich.com/2024/10/e

The Tipping Point with Joe McKendry - Episode 2552
October 11, 2024

Episode 2552- On this Friday show, Vinnie Tortorich welcomes long haul trucker Joe McKendry, and they discuss trucking, the tipping point to Joe's weight loss, and more. ...

One Person at A Time - Episode 2551
October 09, 2024

Episode 2551- On this Wednesday show, Vinnie Tortorich and Chris Shaffer discuss the Metabolic Revolution, trends in certain diets, helping one persona at a time, and more. https://vinnietortorich.co