This episode is all about heath. As autumn approaches, it is time to keep the hibernation munchies at bay. Karen Nicholson Cobble, a Yoga therapist, joins Celebrate to talk all about Yin Yoga. And if you’ve ever been intimidated by the idea of yoga, don’t be. Karen will easy you into the healthy benefits of Yin Yoga. It is a great place to start if you have never tried yoga before. Listen and learn all about it.