EP21 The Madness of March March is here & there is definitely madness in the air.  Not just bracetology, but now is the time when we might start thinking about how to shed that excess winter...

Everything you want to know, but were afraid to ask, about health, performance & longevity! We'll debunk the myths & guide you weed thru the crap to help you achieve your health, fitness, fat loss & anti-aging goals!