In this episode:

How making choices goes hand in hand with practicing the third step, “Surrender how we live to what we trust to guide us”
Barriers to responsible choosing – both internal and external
Emily discusses how she has found balance regarding diet and eating
Barrier workarounds – prayer, meditation, and a simple exercise for determining our own degree of willingness – structured self-talk

Host: Paige R. Hulsey | Cohost: Emily R. Bogen
Real Rent: https://www.realrentduwamish.org
Link to our steps: http://www.complexiphy.org/c12
Music from Elijah: www.instagram.com/elijah_seattle