I want to live sassy, healthy and fit. Now doesn't that sound inviting?

Well I can and so can you! It just requires you to be able to prioritize yourself and your health to make it all simple, sustainable and fun.

My guest Hallie Avolio is here to tell you how.

Guest Appearance - Hallie Avolio

Hallie Avolio is the President & Founder of Sassy Healthy Fit, a lifestyle brand that empowers In Demand Women to prioritize themselves and unlock their sassy side without guilt. Hallie is a huge believer in the power
of positivity, affirmations and taking action that is simple, sustainable and fun. Hallie is the host of Sassy AF TV, a writer, a speaker and a passionate leader for her growing community of In Demand Women.

Purpose Of This Episode

Adopting the right mindset to live a lifestyle that is simple, sustainable and fun that puts you in a frame of mind to enjoy your life and feel free.

Tips To Follow In This Episode

What's Hallie's definition of being sassy, healthy and fit - you will love it!
Knowing what some of the challenges women face with their health and how to overcome them.
Being mindful of the excuses you make are killing you and not serving you to live your best life.
Adopting a power of positivity mindset that can change your life and the way you see yourself.