On today's podcast episode, you'll discover what to eat if you are in a time crunch. Sarah is back for this episode! We'll also discuss the craziness of the last episode, number 69. Was it a negativity episode? What do you think? Here are the 5 foods we talk about eating when in a time crunch: 1 | Fat Head Tuna Salad 2 | Boiled Eggs 3 | Avocados 4 | Burgers & Hot Dogs 5 | Crockpot Leftovers We also talk a little about fat head pancakes and you'll discover how almost any food can satisfy a time crunch situation.   Join The Podcast Listeners FaceBook Group Support The Show! Please subscribe, rate and review the show on iTunes----> Subscribe, rate and review the show on PlayerFM----> Or do the same on Stitcher Radio---->   Links To Other Things We Discussed In This Episode Free Fat Burning ToolKit Shop On Amazon 52 Hangover-Free Weekends - Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention Burn Off Your Beer Belly Store My Other YouTube Channel About Our New House If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen. Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast. Cheers! We'll talk to you again next episode!