On today's podcast episode, you'll discover 7 tips and tricks to stay consistent. If you want to be successful with this healthy lifestyle change, then you'll need to be consistent. Here are the 7 tips and tricks to help keep you consistent: 1 | Discover your ultimate why 2 | Shift your mindset 3 | Build a healthier relationship with food 4 | Be honest with and about yourself 5 | Use powerful tools and technology 6 | Go through this lifestyle change with a partner 7 | Pay attention to your noticeable positive transformations Support Our Podcast Sponsor! Grab your Free audiobook! Join The Podcast Listeners FaceBook Group Support The Show! Please subscribe, rate and review the show on iTunes----> Subscribe, rate and review the show on PlayerFM----> Or do the same on Stitcher Radio---->   Links To Other Things We Discussed In This Episode Free Fat Burning ToolKit Shop On Amazon 52 Hangover-Free Weekends - Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention Grab Your FREE AudioBook On Audible Burn Off Your Beer Belly Store My Other YouTube Channel About Our New House Primal Blueprint With Mark Sission If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen. Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast. Cheers! We'll talk to you again next episode!