On today's podcast episode, you'll discover the best vitamins and supplements to take on a daily basis to achieve your maximum performance levels. Here is a list of our 21 daily vitamins and supplements: 1 | 5-HTP - 200mg 2 | Acetyl L-Carnitine (ALCAR) - 500mg 3 | Vitamin E - 400IU 4 | Megafolinic - 800mcg 5 | L-Tyrosine - 750mg 6 | N-Acetyl Cysteine (NAC) - 600mg 7 | Iodine - 225mcg 8 | Vitamin C - 1,000mg 9 | Bitter Melon Extract - 600mg 10 | Selenium - 200mcg 11 | Turmeric - 720mg 12 | Vitamin K1 & K2 - 2700mcg Total 13 | Vitamin A - 25,000IU 14 | Lycopene - 25mg 15 | Hawaiian Astaxanthin - 12mg 16 | L-Theanine - 150mg 17 | Vitamin D3 - 5,000IU 18 | L-Lysine - 1000mg 19 | Vitamin B Complex 20 | Omega-3 Fish Oil - 4,000mg 21 | High Potency Acidophilus Support Our Podcast Sponsor!   Grab your Free audiobook!   Join The Podcast Listeners FaceBook Group Support The Show! Please subscribe, rate and review the show on iTunes----> Subscribe, rate and review the show on PlayerFM----> Or do the same on Stitcher Radio---->   Links To Other Things We Discussed In This Episode Free Fat Burning ToolKit Shop On Amazon 52 Hangover-Free Weekends - Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention Grab Your FREE AudioBook On Audible Burn Off Your Beer Belly Store Powder City Nootropics Depot If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen. Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast. Cheers! We'll talk to you again next episode!