On today's podcast episode, you'll discover 10 reasons why MCT oil is our favorite fat to burn body fat. We'll also give you a few ways you can start ingesting more MCT oil. Here are the 10 reasons why MCT oil is our favorite fat to burn body fat: 1 | Contains antioxidants and it's antimicrobial, antifungal, antibacterial and antiviral 2 | A unique, yet beneficial saturated fat 3 | Improves cholesterol 4 | Reduces inflammation 5 | You can supplement with it 6 | You can add it to your coffee 7 | You can add it to your salads as a dressing 8 | Juice with it or add it to your smoothie 9 | Don't cook with it, use coconut oil or grass-fed butter instead 10 | MCT oil creates a healthy mind & body Support Our Podcast Sponsor!   Grab your Free audiobook!   Join The Podcast Listeners FaceBook Group Support The Show! Please subscribe, rate and review the show on iTunes----> Subscribe, rate and review the show on PlayerFM----> Or do the same on Stitcher Radio----> Links To Other Things We Discussed In This Episode Free Fat Burning ToolKit Shop On Amazon 52 Hangover-Free Weekends - Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention Grab Your FREE AudioBook On Audible Burn Off Your Beer Belly Store ONNIT Fitness MCT Toothpaste Comparing MCTs to LCTs MCT Oil Helps Improve Cholesterol If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen. Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast. Cheers! We'll talk to you again next episode!