Bringing Wellbeing to Life - Collective Resilience
Latest Episodes
Bringing Wellbeing to Life - Coping with Loss - 11 - How gratitude can help grieving and living
The ultimate act of gratitude is to live the wisdom they have given us from that moment forward.Dr Kerry Howells explains gratitude as a process that connects us to the world through giver, receiv
Bringing Wellbeing to Life - Coping with Loss - 10 - Grief on the Run – a story of active grieving to cope with loss
I wasnt running away from grief, I was running with my grief.Denise talks to Julie Zarifeh, clinical psychologist about life after the heart-breaking loss of her husband and son in 2017. Julie
Bringing Wellbeing to Life - Coping with Loss - 09 - An appreciative inquiry approach to loss
Surrender is not giving up, rather it is opening up to the emergent to what is unfolding.Denise talks to Dr Neena Verma about the learning and growth that can occur when we are able to accept what
Bringing Wellbeing to Life - Coping with Loss - 08 - When loss is not acknowledged - disenfranchised grief
Denise talks to Mairie Cregan, co-founder of the Feileacain, the Stillbirth and Neonatal Death Association of Ireland about the silence around the loss of her two babies that led to her setting up the organisation. Determined to provide acknowledgement an
Bringing Wellbeing to Life - Coping with Loss - 07 - Growth Through Loss and Adversity - Helping through ‘Connect, Care, and Challenge’
Denise talks to Rob Fazio, founder of Hold the Door, a not-for-profit that helps people coping with significant loss or adversity. Learn how Hold the Door is Robs way of honouring his fathers memor
Bringing Wellbeing to Life - Coping with Loss - 06 - Strategies to support the grieving - acknowledging and supporting individual experiences
Denise shares part 2 of her discussion with renowned grief expert Dr Bob Neimeyer. Bob explains why grief is so personal and why we each need to find our own GPS (Grief Positioning System!) to help us live in the world again. He shares strategies that man
Bringing Wellbeing to Life - Coping with Loss - 05 - Meaning making and grief: making sense of a changed world
After great loss, the grieving have to re-define who they are, make sense of what’s happened, and find meaning and connection in a world that is significantly changed for them. Dr Robert Neimeyer, grief researcher and therapist, discusses with Denise the
Bringing Wellbeing to Life - Coping with Loss - 04 - How positive emotions help us cope in life’s most stressful times
How do positive emotions help us cope with our most challenging moments including caregiving for people facing life-threatening illness or bereavement? In this podcast, Prof. Judith Moskowitz, social
Bringing Wellbeing to Life - Coping with Loss - 03 - Learning to live with grief: How love, hope, and those around us can help
Denise shares part 2 of Dr Lucy Hone’s conversation with renowned grief expert Dr Tom Attig. Tom offers advice on what to say to the bereaved, the value of rituals for grieving, and the difference between a grief reaction and a grief response. Tom encour
Bringing Wellbeing to Life - Coping with Loss - 02 - Grieving as re-learning how to live in the world
Denise shares Part 1 of a conversation between Dr Lucy Hone and renowned grief expert, Dr Tom Attig, who explains the flaws in the stages model of grief. He shares how significant loss shatters our world and requires us to re-learn how to live in the wor