Most problems seem like they are happening externally. A bad boss. Terrible friends. Rude people. Often times though, this problems that we have something to do with something that we feel internally. Many people try to outrun their problems but are usua.

Life's lesson become clear in the weirdest ways. A conversation at the kitchen table sparks a moment of great reflection and gratefulness. Th time to be grateful is now and every day. The focus we have on gratefulness allows for a life of fulfillment.  E.

Unfortunately there is no Prince Charming, no superheroes, or no knight in shining armor, coming to save us. The only one that can save us is ourselves. Your ability to conquer the world is by being kind to yourself. A positive mental attitude is the way.

Too often we get allow ourselves to get in a cycle bad behaviors and thought patterns. The ultimately leads us to getting stuck. You become paralyzed in all of the thoughts and become so afraid to move forward. Do you know what it takes to get unstuck? T.

What lessons did I learn during jury duty? Frustration is something that filled a room pretty quickly. Learn how to deal with your frustrations and how to keep it at bay with this weeks episode.  www.breathemotivation.com   Like my Facebook Page   https:.

When is the last time you were a contestant on the Blame Game? Blaming is something that we all do. What can we do to live a better life without blaming? Find out how to let go of blaming and live your best life. 

FOMO is the fear of missing out. How much do you struggle with this?  www.velavidacandle.com Check out Velavida Candle Company. Get 20% off of all candles! Our handcrafted candles were made to help you relax and unwind after a long day. Go to velavidacan.

Your ability to keep your power is what may be hurting you. What cycles are helping you or hurting you? Listen to this episode to discover the secret of power. 

Are you ready for liftoff? We were all born to find our successes. Are you ready to get after it? Like my Facebook Page   https://www.facebook.com/BREATHEMotivation/   Follow me on Twitter https://twitter.com/BREATHEMotivate   Follow me on Instagram http.

Who is writing your narrative? You have the ability to write your story.  Like my Facebook Page   https://www.facebook.com/BREATHEMotivation/   Follow me on Twitter https://twitter.com/BREATHEMotivate   Follow me on Instagram https://www.instagram.com/br.